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FREQUENTLY ASKED QUESTIONS

Your Questions, Answered

HOW SHOULD I PREPARE FOR MY FIRST TREATMENT?

Come as you are. There is nothing you need to do to prepare... although, as a courtesy, not being super sweaty or stinky would be nice! If booking online, there are a couple of forms to fill out before you come. If you need help, your therapist can help you at the beginning of your treatment time.

WHAT SHOULD I EXPECT FROM MY FIRST SESSION?

Your therapist will go over your intake form and ask some questions to form a treatment plan. Then they will give you instructions on how to get on the table. If you have any questions or concerns, please let your therapist know. No questions are too silly. If you want to know... ask! During your treatment, you should be able to relax. If something is bothering you, tell your therapist and they will do what they can for you. Communication is important. After the treatment, you should feel relaxed and better than when you walked in. Please let your therapist know how you are feeling.

WHAT SHOULD I WEAR?

Most people are comfortable undressing down to their underwear and then laying under the sheets and blanket on the table. This gives your therapist access to your skin for the most beneficial treatment. If this is uncomfortable for you, that is okay! You can undress to whatever point you are comfortable with. If you are planning on keeping your clothes on, please wear something stretchy or loose that your body can easily move in.

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